As a practical, solution-oriented therapist, I will work with you to better understand and resolve challenges in your life, whether they are long-standing patterns resulting from our histories, or a practical in the moment problem arising out of the stress of daily life.  My style is warm and accepting, with a strong non-judgmental stance. 

Drawing from a unique skill set of training and experience, my approach is collaborative and interactive.  My specializations include working with trauma and dissociation, as well as eating disorders.   I also have experience with mood disorders, including anxiety and depression, as well as difficulties associated with emotional regulation and managing stress.  In addition, I have particular experience working with career issues and life transitions, as well as relationship issues. 

If you feel dissatisfied with your life or find yourself in a difficult personal situation, I bring an objective viewpoint and skills to help you find new, innovative ways of managing and resolving your difficulties and concerns.  I look forward to working with you to achieve your goals.  Whatever your reasons for seeking therapy, I provide you with a personalized plan to meet your specific needs.

Please don't hesitate to contact me to schedule an appointment, or a brief phone consult to help determine if we might be a good fit.  Please explore the site to learn more about me and my specific areas of expertise.  I work with adolescents and adults, as well as couples, families, and groups.